Explore the mission and values that drive my approach to counseling and client care.
My Story and Professional Journey
Located in Benicia, CA, I’m a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals and families navigate complex life challenges. I provide in person therapy in Benicia and online therapy for adults throughout California and Nevada, supporting clients who are working through intergenerational trauma, family relationship challenges, anxiety, identity concerns, and major life transitions.
I began my career in law enforcement conducting investigations into abuse, misconduct, and critical incidents, an experience that gave me a unique perspective on trauma, human behavior, and the systemic factors that shape family and community dynamics. My professional background also includes work in child welfare, international adoption, school social work, and behavioral health managed care, allowing me to bring a comprehensive understanding of complex family systems and cultural influences into the therapy process.
In my private practice, I provide trauma informed, culturally responsive therapy for adults who want to break generational patterns, improve emotional well being, and build healthier relationships. Many of my clients are thoughtful, high functioning individuals who want to better understand themselves, heal from past experiences, and move forward with greater clarity and confidence. If you are looking for a Benicia therapist who specializes in family dynamics, generational trauma, and life transitions, I offer a supportive and insightful space to explore your experiences and create meaningful change.
-Janelle Monae
My Philosophy
Why I’m Passionate About Supporting You
As a Black woman born and raised in Northern California with deep Southern roots, I bring a lived understanding of the intersection between culture, identity, and mental health. My passion for mental wellness stems from a commitment to destigmatizing therapy in BIPOC communities and advocating for emotional well-being, resilience, and generational healing.
I specialize in providing culturally responsive therapy for individuals navigating anxiety, trauma, life transitions, racial identity stress, and relationship challenges. I’m deeply committed to creating a safe, affirming, and inclusive space where you can show up fully, explore your story, and reconnect with your inner strength.
Through a warm, client-centered, and trauma-informed approach, I support adults and teens across California and Nevada via secure telehealth sessions. Whether you’re seeking a therapist who understands the complexity of racial and cultural dynamics or you’re ready to begin your healing journey, I’m here to walk alongside you with care, compassion, and authenticity.
Let’s work together to create lasting emotional wellness and build a life aligned with your values.
Considering therapy but have questions? A consultation is a great way to learn more about how we can work together on your journey to healing.
