Supporting Your Journey to Mental Wellness and Personal Development

Welcome to a space dedicated to your mental health and personal growth. Here, you’ll find compassionate support and guidance to help you navigate life’s challenges with resilience and confidence.

Culturally Responsive Care

Life’s challenges often bring feelings of depression, fear, and anxiety, especially after difficult or traumatic experiences. My services focus on helping individuals process these emotions, find relief, and develop resilience to regain hope and a sense of peace.

Personal Growth

Guidance in building self-awareness, confidence, and emotional well-being.

Therapeutic Support

Individual and group therapy for those coping with emotional distress, promoting healing and resilience.

Trauma Recovery

Specialized support for processing and moving forward from traumatic experiences.

Crisis Intervention

Immediate support and resources for those experiencing urgent mental health challenges.

About Me

Hi, I'm Rachelle

My work is deeply rooted in my experience as a Black woman born and raised in Northern California with strong ties to my Southern familial roots. I have a passion for promoting the importance of mental health in minority communities and providing safe spaces that support connection, authenticity, and healing.

Individual & Family Counseling

Depression, fear, and anxiety are some of the most common and most uncomfortable emotions that we can experience in life. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic eperiences.

In-person & virtual sessions

In-person & virtual sessions

In-person sessions are held in our tranquil Benicia office overlooking the Benicia shoreline. Virtual sessions can be held through our easy HIPPA compliant tele-health platform.

Walk and talk therapy

Walk and talk therapy

If your preference is to be outdoors, our office is conveniently located near the Benicia Shoreline and Benicia State Park.

What others are saying

Hear from those who’ve found strength, healing, and renewed hope along their journey with me.

My experience with Rachelle Jackson was tremendously helpful. She's great with understanding my experiences, teaching me to identify major issues, and walking through strategies that are making my responses to those issues and my relationships much healthier. I'm so glad I found her! Would recommend her to anyone struggling with difficult changes or major transitions in their life.

    C.J.

    Ms Jackson was amazing, was professional and accommodated me with my hectic schedule. I have been to her a couple times now and it feels so great to say that I finally found exactly what I have been looking for!!

      Anonymous

      Ms. Jackson is professionally sound. She shows a great deal of knowledge in her area of expertise.

        Anonymous

        Schedule a Consultation

        Considering therapy but have questions? A consultation is a great way to learn more about how we can work together on your journey to healing.