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In today’s fast-paced world, many of us find ourselves juggling the demands of career, family, and societal expectations, often at the expense of our own well-being. Counseling offers a safe space to explore these pressures, gain insight into your personal journey, and cultivate a deeper understanding of your desires and aspirations.
Life’s challenges often bring feelings of depression, fear, and anxiety, especially after difficult or traumatic experiences. My services focus on helping individuals process these emotions, find relief, and develop resilience to regain hope and a sense of peace.
Guidance in building self-awareness, confidence, and emotional well-being.
Individual and group therapy for those coping with emotional distress, promoting healing and resilience.
Specialized support for processing and moving forward from traumatic experiences.
Immediate support and resources for those experiencing urgent mental health challenges.
Depression, fear, and anxiety are some of the most common and most uncomfortable emotions that we can experience in life. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic experiences.
In-person sessions are held in our tranquil Benicia office overlooking the Benicia shoreline. Virtual sessions can be held through our easy HIPPA compliant tele-health platform.
If your preference is to be outdoors, our office is conveniently located near the Benicia Shoreline and Benicia State Park.
Hear from those who’ve found strength, healing, and renewed hope along their journey with me.
Ms Jackson was amazing, was professional and accommodated me with my hectic schedule. I have been to her a couple times now and it feels so great to say that I finally found exactly what I have been looking for!!
Ms. Jackson is professionally sound. She shows a great deal of knowledge in her area of expertise.
Considering therapy but have questions? A consultation is a great way to learn more about how we can work together on your journey to healing.
Feel free to contact me at any time. See info below.
LCS #69666 (CA) | 9769-C (NV)
PPSC | CCM | CEAP
Supporting connection, authenticity, and healing.
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My experience with Rachelle Jackson was tremendously helpful. She's great with understanding my experiences, teaching me to identify major issues, and walking through strategies that are making my responses to those issues and my relationships much healthier. I'm so glad I found her! Would recommend her to anyone struggling with difficult changes or major transitions in their life.